Vibration Plate Exercise Machine, 400 lbs Capacity, Whole Body Workout Platform Vibration Plate Exercise Machine for Lymphatic Drainage, Power Vibrate Stand Shake Board 400 Lbs Capacity Whole Body Workout Waver with Fitness Resistance Bands Weight Loss Gifts for Women Men About this item: Build Your Dream Body: The vibration plate exercise machine is equipped with multiple exercise modes, which can target different parts of the body, such as the waist, abdomen, buttocks, and legs, for a full-body workout.The vibration plate for lymphatic drainage,helping to increase the body?s metabolic rate and promote blood circulation and metabolism Multi-purpose Workout and Strength Enhancement: The vibration plate stimulates muscles with high-frequency vibrations, inducing additional muscle contractions and activation. This helps to burn calories and fat quickly, shedding excess pounds faster than running and helping you achieve your fitness goals more quickly Feature-rich and Efficient: The power plate offers both manual and automatic modes, with a choice of 120 levels of vibration speed. It comes with resistance training bands and exercise bands for a comprehensive full-body workout. Get in shape in just 10 minutes a day. Easy to Use and Store: The slim vibrating plate can be operated using the remote control or via the LED touch screen. The display shows you the time and speed, giving you a clear overview of your workout. The non-slip coated design and impact-resistant ABS housing ensure longevity and protect the motor. Compact and space-saving, you can exercise at home, in the office, or in other places at any time without being restricted by space. Superior Quality and Reliability Guaranteed: Four non-slip suction cups on the bottom ensure the stability of the vibration plate, preventing slippage and reducing exercise noise, ensuring minimal disruption during your workout. It can support up to vibration plate 400lbs capacity.