Gain 6 Lbs. of Muscle in 6 Weeks Micronized Ultra Pure Size, Strength, Recovery Superior Science, Superior Results? EST. 1995 5 g per Serving Dietary Supplement Build Muscle Increase Strength Support Rapid Recovery HPLC Tested Mixes Easily Amplify Strength, Power Performance Platinum 100% Creatine Monohydrate provides your muscles with the most researched and high-quality form of creatine. It helps rapidly enhance your muscle cells' ability to regenerate adenosine triphosphate (ATP), the body's primary source of anaerobic energy. In a clinical study, subjects following the dosing schedule for Platinum 100% Creatine Monohydrate gained 6 lbs. of muscle in just 6 weeks. In a separate study, test subjects increased their bench press strength by an amazing 18.6% in just 10 days! Supplement Facts Serving Size: 1 Scoop (5 g) Servings Per Container: Approx. 80 Amount Per Serving %Daily Value Micronized creatine monohydrate 5 g ? ?Daily Value not established. Expiration Date: 06/12/2028 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. MuscleTech, Platinum 100% Creatine Monohydrate, Unflavored, 14.11 oz (400 g) DESCRIPTION: Gain 6 Lbs. of Muscle in 6 Weeks Micronized Ultra Pure Size, Strength, Recovery Superior Science, Superior Results? EST. 1995 5 g per Serving Dietary Supplement Build Muscle Increase Strength Support Rapid Recovery HPLC Tested Mixes Easily Amplify Strength, Power Performance Platinum 100% Creatine Monohydrate provides your muscles with the most researched and high-quality form of creatine. It helps rapidly enhance your muscle cells' ability to regenerate adenosine triphosphate (ATP), the body's primary source of anaerobic energy. In a clinical study, subjects following the dosing schedule for Platinum 100% Creatine Monohydrate gained 6 lbs. of muscle in just 6 weeks. In a separate study, test subjects increased their bench press strength by an amazing 18.6% in just 10 days! SUGGESTED USE: Loading Phase: For the first 3 days, mix 1 serving (1 scoop) with 8 oz. of water and consume 4 times daily. Maintenance Phase: After 3 days, mix 1 serving (1 scoop) with 8 oz. of water and consume 1 to 2 times daily. Maintain an adequate state of hydration during use. Read the entire label before use and follow directions provided. INGREDIENTS: Processed in a facility that processes milk, eggs, fish, crustacean shellfish, tree nuts, wheat, peanuts, soy and sesame ingredients. ?Packaged in the U.S.A. with an ingredient of international origin. WARNINGS: Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. Keep out of reach of children. Do not use if packaging has been tampered with. Store in a cool, dry place (60ºF to 80ºF). Some settling may occur.