This is for ONE CINNAMON-scented Shampoo Bar. Shampoo Bars are a great alternative to liquid shampoos -- they’ll leave hair happy and healthy without the need for packaging. These pucks are packed with exquisite essential oils and the freshest ingredients. They may fit in the palm of your hand but they have a lot to offer, giving you 30+ washes! How to use Shampoo bars: - Rub between hands to create a lather, or directly onto hair. - Massage into your hair and scalp. - When you’re happily lathered and massaged, rinse clean. - Use regular conditioner or an apple cider vinegar rinse. When you’re done: - Keep your shampoo bar away from water and enjoy your marvelous mane. Ingredients: Sodium Palm Oil; Sodium Palm Kernal Oil; SodiumLauryl Sulfate; Gycerin; water; Shea Butter.