Weider Glucosamine Chondrotin + MSM 120 capsules Glucosamine is a substance composed of sugars and amino acids. It contributes to the functioning of healthy joints, including synovial fluid, cartilage tissue, tendons, ligaments and an important component of bones. Synovial fluid is found in the joints of bones. If there is very little synovial fluid, the cartilage sticks together and we experience severe pain Chondroitin is a building block of larger structures such as proteoglycans. It is responsible for maintaining the structure of tissues MSM supports the function of many vitamins and minerals. Thanks to its effect, the nutrient components are absorbed faster and work longer. Recommended dosage: 2 capsules in the morning and 2 in the evening.