Qi Gong a Beginners Guide, 3 Disk Set This new video series can be used by all age groups to enhance health and well being. You'll go over every step while enjoying the relaxing background music as you learn Qi Gong from instructor Maria Howland. This is the full 3 disk set of the 3 part series. You will learn all the basic positions and breathing rhythms. The 3 disks will progress you threw the Qi-Gong routine and finish with you doing the full set in real time. Maria is certified in Qi Gong from the Supreme Science Qi Gong Center. Her approach is centered around health wellness of the whole person. Qi Gong is well known for helping people with breathing problems and many other health issues. Order your's today. God Bless, Kurt DVD media is -R I am the producer of this video, all DVD's are brand new and sell elsewhere on the internet and in stores for $24.95 and up. We have produced these DVD's using professional HD cameras. Powered by Turbo Lister The free listing tool. List your items fast and easy and manage your active items. Kurt Howland Enterprises 2012 All DVD's are shipped in durable and flexible 5mm polypropylene plastic Clam Shell Cases for there protection.