Product information: Net content: 10 (g/ml) Product specification: Artemisia argyi essential oil, eucalyptus essential oil, Melaleuca leuca essential oil, thyme essential oil, cypress essential oil, mint essential oil, tea tree essential oil, neroli essential oil, clove essential oil, bergamot essential oil, patchouli essential oil, marine essential oil, black pepper essential oil, chrysanthemum essential oil, green tea essential oil, myrrh essential oil, rose essential oil, rosemary essential oil, jasmine essential oil, lemon essential oil, citronella essential oil, oregano essential oil, salvia miltiorrhiza essential oil, grapefruit, cinnamon essential oil, frankincense essential oil, ginger essential oil, sandalwood essential oil, geranium essential oil, sweet orange essential oil Shelf life: 3 years Location of use: Foot care Ingredients: essential oil Packing list: Aromatherapy * 1 Product Image: Some essential oil descriptions Lavender is one of the most popular aromatherapy oils. It has a sweet floral scent with a woody or herbal undertone. Lavender oil can be used to calm anxiety. It also has a sedative effect and may help with sleep troubles, including if feelings of stress or anxiety are keeping you up at night. According to 2012 research, lavender aromatherapy is thought to calm anxiety by impacting the limbic system, the part of the brain that controls emotions. A 2019 review evaluated 71 studies that used lavender to ease anxiety. It found that inhaling lavender could significantly lower anxiety levels measured using a clinically validated scale. Massage with lavender oil was also found to help reduce anxiety levels. Plant Therapy?s lavender oil is 100 percent pure and therapeutic grade. The company?s oils are lab-tested for purity and come with a risk-free, 100 percent satisfaction guarantee. How to use: Enjoy a relaxing lavender bath by combining several drops of lavender oil with a teaspoon of carrier oil, such as almond oil or jojoba oil, or an unscented bath gel. Stir the mixture into warm bathwater just before entering. Best used for: In addition to helping lower anxiety, you can also use lavender oil for many other things. Some examples include as part of a skincare regimen to help with conditions like eczema, acne, and burns. It may also help ease muscle pain and headache pain. Tea tree oil #melaluca oil, contains active ingredients called terpenoids, which have antibacterial and antifungal effects.7 The compound terpinen-4-ol is the most abundant and is thought to be responsible for most of tea tree oil's activity.5 Use with your toothpaste for good oral care solution. Research on the use of tea tree oil is still limited, and its efficacy is unclear.6 Some evidence suggests that tea tree oil may help with several inflammatory conditions, infections, and general health Orange essential oil has a variety of uses. These can include applications to: lift your mood or reduce stress treat skin conditions such as acne reduce pain or inflammation relieve stomach upset use as a natural household cleaner add a pleasant scent to a room or to products like perfumes and cleaners give flavor to a variety of foods and beverages Although orange essential oil has many uses, it?s important to remember that many of them are supported through anecdotal evidence. This means that the benefits are related to personal experience instead of being backed by scientific research. What are the benefits of orange essential oil? You now know some of the ways that orange essential oil can be used, but what does science say about its potential uses and benefits? Quite a bit, actually. Below, we take a deeper dive into some of the research that?s been done so far on orange essential oil. Antimicrobial activity A 2012 studyTrusted Source looked at the effect of orange essential oil on E. coli isolates obtained from beef. These isolates can potentially cause food poisoning. Results indicated that after 24 hours, a 1 percent or lower concentration of orange essential oil inhibited the bacteria at refrigeration temperatures. Another studyTrusted Source looked at the effect of orange essential oil on strains of Staphylococcus aureus (staph bacteria) that are resistant to antibiotics. They found that when added to infected human cells in culture, low concentrations of orange essential oil killed the bacteria without harming the cultured cells. Orange essential oil may also prevent the growth of fungi that can cause food to spoil. One studyTrusted Source found that orange oil provided some protection against four species of fungi. Another studyTrusted Source recorded activity against eight fungi that affect vegetables, although essential oils like clove and garlic were more effective. What Is Thyme Oil?BenefitsHow to UseRisks and Side Effects Thyme oil - Dr. Axe Thyme oil is one of the strongest antioxidant oils around, and it has been used as a medicinal herb since ancient times because it supports the immune, respiratory, digestive, nervous and other body systems. Due to the herb?s essential oils, it has a number of health benefits. In fact, these benefits have been recognized across the Mediterranean for thousands of years. Thyme oil is antiseptic, antibacterial, antispasmodic, hypertensive and has calming properties. It?s one of the best essential oils for hormones because it helps balance hormone levels ? aiding women with menstrual and menopausal symptoms. It also protects the body from dangerous diseases and ailments, such as stroke, arthritis, fungal and bacterial infections, and skin conditions. What Is Thyme Oil? Thyme oil comes from the perennial herb known as Thymus vulgaris. This herb is a member of the mint family, and it?s used for cooking, mouthwashes, potpourri and aromatherapy. It?s native to southern Europe from the western Mediterranean to southern Italy. 2. Aids Digestion Black pepper oil may help ease the discomfort of constipation, diarrhea and gas. In vitro and in vivo animal research has shown that depending on the dosage, black pepper?s piperine exhibits antidiarrheal and antispasmodic activities or it can actually have a spasmodic effect, which is helpful for constipation relief. Overall, black pepper and piperine appear to have possible medicinal uses for gastrointestinal motility disorders such as irritable bowel syndrome (IBS). (3) A study published in 2013 looked at the effects of piperine on animal subjects with IBS as well as depression-like behavior. The researchers found that the animal subjects who were given piperine showed improvements in behavior as well as an overall improvement in serotonin regulation and balance in both their brains and colons. (4) How is this important to IBS? There is evidence that abnormalities in brain-gut signaling and serotonin metabolism play a role in IBS. (5) 3. Lowers Cholesterol About: Frankincense Essential Oil has many therapeutic properties which include use as an antiseptic, astringent, carminative, digestive, diuretic, sedative, tonic and expectorant. Frankincense is said to help rejuvenate the aging skin, and is effective with bacterial and fungal infections. The anti-inflammatory property of this oil is reputed to be an effective treatment for joint pain and arthritis. Frankincense can also be used as an insect repellent and is also widely used in cosmetics and soap manufacturing. It has a grounding aroma, and is often used in meditation. Blends with: Basil, Bergamot, Cardamom, Cedarwood, Chamomile, Cinnamon Bark, Clary Sage, Coriander, Geranium, Ginger, Myrrh and Vanilla. All of our essential oils are true, undiluted essences extracted directly from a variety of flowers, fruits, leaves, barks, roots, herbs and spices. Aromatherapy Bergamot essential oil is well-known for its soothing aromatherapy treatment. Here are a few ways you can use it regularly: Mix 15-30 drops of bergamot essential oil with a carrier oil to use as a body lotion or for massage. Add 2-5 drops of Bergamot essential oil to products such as body wash, shampoo, and facial scrubs. Add bergamot essential oil to scented homemade candles and air fresheners. You can also dab it in vaporizers to distribute its scent in a room or add it to potpourri. Dab it on a bandana or handkerchief for a soothing scent on the go. According to a 2017 studyTrusted Source, using bergamot oil as part of aromatherapy may be helpful as an adjunct therapy for mental health. However, the study notes additional research is still needed to determine the oil?s large-scale effect and safety. Skin Several compounds in bergamot oil haveTrusted Source immunomodulatory, wound-healing activities, and anti-inflammatory properties. This may make bergamot oil an effective spot treatment for acne or other small wounds on the skin if you do not have sensitive skin. Bergamot may also help improve psoriasis symptoms. Where do you apply bergamot oil? To use bergamot oil as a spot treatment for acne or other small skin issues: Apply bergamot oil diluted in carrier oil directly to pimples, cysts, small cuts, and blackheads. Leave on overnight. Mix the diluted oil into water or your favorite cleanser to use as a facial rinse. Hair Bergamot oil enthusiasts (and people who love soft, lightly scented hair) swear by this essential oil?s ability to soften and tame curls. Anecdotal evidence indicates that bergamot oil may also be soothing to an irritated scalp. Some evidence also suggestsTrusted Source that using the oil on your hair may promote hair growth. To use, put a few drops in your usual shampoo. You can also mix one to two drops with a tablespoon of carrier oil and massage it into your scalp as an overnight treatment. Blending with other essential oils Many other essential oils can provide similar benefits. Try experimenting with the ones you like and mixing them with each other. Some you can try blending with bergamot essential oil include: Lavender oil: Lavender is a classic scent for aromatherapy. It?s often used in skin, hair, and acne products and treatments. Tea tree oil: Touted for its antibacterial properties, tea tree oil may fight acne and soothe skin inflammation. Chamomile oil: Soothing as a tea or on the skin, chamomile may also elevate mood. To determine the proportion of each oil in your blend, consider that bergamot has a very noticeable scent that may overpower other scents, but this scent doesn?t last long. Other oil scents may be less sharp but will stay longer. These factors can help you determine which oils you want to mix and in what quantities. Remember that before you try any new oil, you should test out a small amount on a small patch of skin. If you don?t develop a reaction, it may be safe to use. Also, do not forget to use carrier oil or other dilution to help protect your skin.