NATURAL PREMIUM INGREDIENTS - Our number one priority for great benefits that our customers demand. EXPERIENCE THE BENEFITS OF BAMBOO VINEGAR FOOT PADS - Relief from a long day and results, you can count on. QUALITY PRODUCT EASY TO USE - Each pad is individually packaged for freshness, and is ready to use when needed. BASED ON MANY YEARS OF RESEARCH - If the traditional isn?t working, try Nutra Pro Labs foot pads. Instructions: 1. Clean sole of feet. 2. Remove backing from the adhesive sheet. 3. Place foot pad in center of adhesive sheet. Writing on foot pad must face down onto adhesive, mesh surface shall be in contact with your skin. 4. Position patch on the sole of your foot. Remove second strip and smooth sheet. 5. Keep foot patch on for 8-12 hours.