Are you choosing to live a healthier lifestyle? Start where you spend the most time, your office desk. This ergonomic standing desk gives you the option to not only work in a seated position but also while standing. We all know that sitting for hours is an unhealthy practice, but with long workdays it has become more common. Standing helps strengthen leg muscles, improves your balance and promotes healthy blood flow. Standing even burns more calories than sitting. The pneumatic levers on both sides of the table allow you to easily adjust the height with minimal effort. When preparing to work you should adjust the desk so the surface is at the most comfortable position for typing. The large surface make this desk suitable for laptops and desktop monitors. Since desktops are heavier than laptops, front adjustable glides were added to the front of the desk, while locking casters are added to the back legs, making this desk essentially mobile. Achieve a healthier way of working with this contemporary, versatile sit and stand computer desk. [NAN-IP-6-1-CH-GG] Dimensions: 37.375"W x 20.5"D x 29" - 40.75"H