Complete MultiVitamins Minerals - Antioxidants Formula 90 tabs- Natures Aid. Introducing our Natures Aid Complete Multi-Vitamins With Minerals. At Natures Aid, our Multivitamins are available in a range of strengths and formats to ensure there is a handy daily supplement for everyone. Multivitamins are not designed to replace a healthy diet but rather to plug those gaps your diet may leave. A standard multivitamin supplement like our Natures Aid Complete Multi-Vitamins With Minerals is designed to provide a broad range of nutrients at your suggested daily intake. A high strength multivitamin may provide an additional extra boost of certain nutrients, exceeding your suggested daily intake. Our Natures Aid Complete Multi-Vitamins With Minerals has been carefully put together by our in-house team of experts to provide you with all your essential nutrients, including: Selenium to support healthy hair and nails, normal thyroid function and to protect the cells of the body against oxidative stress. Iron for the formation of normal red blood cells Vitamin A to help support the health of the skin Vitamin D to help support a healthy immune system. This convenient one-A-day tablet is also vegan friendly and is free from GMO, gluten, yeast, dairy, soya and nuts, to provide you with the peace of mind you want when choosing the right multivitamin for you. Ingrdients: Di-Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethylcellulose), Ferrous Fumarate, Tablet Coating (Calcium Carbonate, Hydroxypropylmethylcellulose, Isomalt, Medium Chain Triglycerides), Zinc Gluconate, Niacin (as Nicotinamide), Vitamin E (as d-Alpha Tocopheryl Acid Succinate), L-Selenomethionine Prep. (Dicalcium Phosphate, L-Selenomethionine), Manganese Gluconate, Sodium Carboxymethylcellulose, Vitamin A Prep. (Maltodextrin, Acacia, Corn Starch, Vitamin A Acetate, d,l-alpha Tocopherol), Anticaking Agents (Silicon Dioxide, Vegetable Source Magnesium Stearate), Copper Gluconate, Pantothenic Acid (as Calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin D Prep. (Corn Syrup, Arabic Gum, Fractionated Coconut Oil, Cholecalciferol, d-alpha Tocopherol, Silicon Dioxide, Sodium Ascorbate), Thiamin (as Hydrochloride), Riboflavin, Folic Acid, Chromium Picolinate, Potassium Iodide, Vitamin B12 Prep. (Cyanocobalamin, Calcium Phosphate), D-Biotin. Directions for use: Take 1 tablet per day with food. Do not exceed the recommended intake. This product contains Iron which if taken in excess may be harmful to very young children.