Swelling reduction: by providing gentle compression to the injured area. Reduced muscle fatigue: through support and stabilization of muscles during physical activity. Pain relief: by enhancing blood circulation and facilitating the body's natural healing process. Muscle support: aiding in proper muscle function and preventing overextension or strain. Reduced downtime from injury: enabling individuals to maintain activity levels while recovering. With one roll included in the pack, users have a versatile tool readily available for managing various injuries and enhancing performance during physical activities. Overall, the Elastoplast Kinesiology Tape offers a practical and effective solution for individuals seeking support, stability, and relief for their joints and muscles.