Learn How to Stop Emotional Eating and Lose Weight Through Meditation, Hypnosis, Positive Affirmations and Healthy Eating Habits Hardcover – April 26, 2021 by Patricia Lox (Author) Are you afraid that once you lose weight, you'll gain it again? This guide comes into effect. The most important thing is motivation and concentration during dieting. It is easier to concentrate more on how our clothing suits than on the pounds that are reflected on the scale. The first challenge, you have to put your mindset on what you are doing while heading through some weight loss. Once you step on the scale, you need to change your perception of what you see. The loss of weight has a lot of negative emotions. When you hear someone say weight loss, you seem to have a profound battle, to be frustrated and hungry about it all the time. Therefore, the simple truth that when we lose something, as women, is to find it again. While we may want to lose weight, we may be advised to find something inside of us. Everybody on the planet has a diet or a diet. Everything you eat or drink, whether good or bad, is a form of food. Instead of looking at things in a pessimistic way, look at it with respect to changes in life. This transition affects the way you feed and cook. Many who deal with weight management in hypnosis agree that the way you see yourself is an integral aspect of a hypnosis weight loss plan. The image you hold in your mind is the image the body emulates. When you see yourself as an obese person, your body will stay in this way. Through the hypnotherapy and hypnosis phase, an old picture of yourself is replaced by a new image that you can relate to better and feel relaxed. This excellent guide focuses precisely on this issue. Hypnosis, affirmation, and meditation are the keys. You can program your mind to avoid cravings with the aid of hypnosis. Meditation will boost your willpower and concentration, making dieting easier. Eventually, you can find practical and efficient methods for achieving your goal; you will rewrite your experience by means of a combination of meditation, hypnosis, and affirmation, aligning your subconscious with healthy eating behaviors, daily practice, and a balanced outlook on food. Here are a few of the things you'll learn in this - General benefits of hypnosis - Weight loss hypnosis and woman - Key reasons women gain weight and the techniques you can use to overcome them - Weight loss tips from women who have lost 100 pounds - A new mother's guide to weight loss - pregnancy pounds can be shed quickly with hypnosis - Overcoming psychological blocks to weight loss - Positive affirmations for weight loss and meditation and many more Are you ready to potentially change your life for good? Then this is your chance, buy now