Brand NEW Feel Recovery Reusable Gel Pack With Compress Wrap Ankle Hot or Cold Pack Ankle Foot Wrap (12x7 in) Hot Cold Compress First Aid for Ankle Sport Injuries: Fractures, Sprains, Strains - Ice Bag Compress for Feet Pain Relief The 12x7 in ankle ice pack with 24x3. This compression band is filled with flexible gel and is tested and guaranteed for the faster recovery of pain produced by: sports injuries, post op surgery, achilles tendonitis, foot stress fractures, heel Spurs, plantar fasciitis, turf toe, swollen feet and ankles swelling. An indispensable product in your first aid kit for both heat and cold comfort treatment. This cold compress for applying cold and heat helps to soothe ankle pain thanks to local cold therapy and compression therapy. The Gel ice Pack for feet ankles swelling which is flexible from freezer is used to reduce inflammation in joints and bones of foot. It is also ideal for the RICE method. Ice Pack wrap for ankle injuries is known as the best anti-inflammatory remedy and natural. Cold therapy: Cool for 1 hour in the freezer, keep the ice bags for chronic injuries at room temperature for 10 minutes before applying it to the area to be treated. Hot therapy: Place the reusable heat pads inside the microwave for 30 seconds at 800W, check its temperature before using it on the painful area. As it is a reusable gel ice pad, you can use it as many times as you like. This ice pack and compress wrap is reusable for ankle joint are filled with top quality medical gel (non-toxic), recommended by hundreds of physiotherapists and health professionals. The cover has a seal to prevent leakage, with a very thick, resistant and durable nylon exterior. The non-woven fabric cover allows the cold pack to be used 100% safely. This hot / cold pack wrap includes a soft fabric cover with an extra strong Hook and Loop band and adjustable elastic strap for perfect compression and support of the ankle. It also includes a very comfortable non-woven fabric cover to be applied directly to the skin to avoid possible cold-burns. It comes in a box with instructions in several languages. See pictures for more item details. Trusted Seller-Fast Ship!