Brand: KANGHUANG Color: black Features: 1,Boxing Reflex Ball Headband Set includes tow 45%cotton material sweat absorbing elastic headbands+4 different levels boxing reflex ball + 2 pairs of gloves + 4 rust proof iron buckle +4 Spare Lines +2 Spare threading needle. 2,Boxing reflex ball 4 different levels boxing reflex ball includes 2 PU(20g) balls + 1 tennis ball(60g) + 1 rubber ball(85g) Suitable for boxing enthusiasts of different venues and levels.PU ball suitable for beginner training,Tennis ball suitable for improve reaction speed training,Rubber ball suitable for enhance Strength Training. 3,The product is suitable for leisure sports and professional training for men and women aged 6-50. 4,Product Instructions: Step 1, Adjust the rope on the ball to the same length as the arm.Step 2, Tie the other end of the rope on the ball to the iron buckle, and then fasten the iron buckle to the headband. Step 3,Wear a headband on your head, put on gloves, and choose an open area for training. 5,Tennis and rubber balls have both increased in weight and hardness, beginners should pay attention to protection against being injured by the rebound of the ball! BE CAREFUL:Novices, please start training from the primary training ball! 6,Attention: There is no printed text on the surface of the ball. Use stickers to stick the text. To avoid affecting hand eye coordination training, the text stickers can be removed. Text stickers tell you the different levels of balls.By following a gradual and persistent training approach, you may also become a champion! Listing and template services provided by inkFrog