Magnesium Glycinate 500mg Capsules, with Malate, Taurate Oxide, Vitamin D3 | 6 Kinds of Herbs | High Absorption | Nerves, Muscles, Sleep Digestion | Vegan, Non-GMO | 120 Capsules ??More Than Just Sleep - Magnesium is essential for overall body performance, also magnesium supplements can promote relaxation for both the body and mind. They can also help reduce leg cramps, and muscle tension, which can interfere with sleep. Magnesium Taurate and glycinate are commonly taken alongside l-theanine and apigenin in a sleep cocktail for nighttime assistance and may further improve sleep volume, reduce daytime fatigue, and enhance concentration, and energy.* ??Highly Bioavailable form of Magnesium: GREENPEOPLE magnesium supplements are a high-absorption magnesium complex that features 187.2mg of elemental magnesium. From magnesium glycinate 500mg, magnesium malate 400mg, magnesium oxide 100mg, and magnesium taurate 100mg for a wide range of benefits. Chelated forms are easy on the stomach and "non-buffered," meaning this blend isn't diluted with less expensive magnesium citrate.* ??Well-Rounded, Essential Daily Support: Magnesium taurate contains an amino acid called taurine, which has a calming, neuroprotective effect on the brain. L-Theanine, Chamomile passiflora flower may promote relaxation and feeling. Valeriana Officinalis commonly known as valerian, The root of the valerian plant contains several compounds believed to contribute to its good feeling. A synergy of 6 herbs and minerals can be used as a tool to help you return to your natural, calm, health rhythm of life.* ??Maintain Ideal Magnesium Levels - Magnesium does wonders for your brain, but unfortunately, most of us don?t get enough magnesium from our diets. That?s why supplementing with high-absorption magnesium glycinate is a great complement to your body's calm lifestyle choices! Take two (2) capsules daily. One (1) capsule at noon and one (1) tablet at night, PRESENT, ACTIVE LOVE LIFE* ??Clean Formula: GREENPEOPLE magnesium malate complex formula is vegan, non-GMO, gluten-free, and soy-free for a product that is natural and wholesome. This formula does not use any cheap or unnecessary fillers, colors, stearates, or binders. Each one is also tested for heavy metals to ensure the highest quality