This 9 page Mindfulness digital file is designed to help you develop a deeper awareness of yourself and your surroundings. With beautiful photo images as the background, each page provides a calming effect that enhances your mindfulness practice. This digital file is perfect for personal use and can be revisited whenever you need a moment of tranquility or reflection. Please note that no commercial license is included with this product. Included in this guide are various exercises and prompts to inspire you to be present in your daily life. The images shown are just a glimpse of the serene visuals contained within. Whether you are new to mindfulness or looking to deepen your practice, this guide is a valuable tool for you to enjoy again and again.