Specifications: Color: Black Material: Iron + sponge Product size: 51" x 20" x 39" (L x W x H) Folding size: 55" x 20" x 18" (L x W x H) Net weight: 36 lbs Weight capacity: 350 lbs Box Qty: 1(May vary by batch)Package includes: 1x Training chair 1 x Instruction This training chair is a fitness equipment that allows you to exercise at home. You can use it to exercise the arms abdomen legs buttocks and other parts to help you have a perfect body. It has a high-quality framework that is guaranteed to support a weight of up to 350 pounds. The anti-skid foot design at the bottom increases its stability. The bench has four angles can be adjusted and you can do a variety of exercises on it. The padded rollers provide a comfortable support for the legs so that the legs do not feel pain when they are exerting force. Adjustable elbow pads are suitable for people of different heights. Whether you are a busy worker a postpartum mother a middle-aged parent or a fitness lover you can use this sports equipment. Comfortable sponge backing plate reduces muscle fatigue Sturdy and durable iron frame can support 350 pounds Four angles adjustable bench to meet all your exercise needs The roller pad of foam cotton is used for buffering the leg force The way of latch-up provides you with a safe fitness experience Training benches can be folded to reduce the volume and save space Adjustable elbow pad allows you to find the most suitable position