Take 20-30 drops of extract in a small amount of warm water 3-4 times daily as needed. - TerraVita is an exclusive line of premium-quality, natural source products that use only the finest, purest and most potent ingredients found around the world. TerraVita is hallmarked by the highest possible standards of purity, potency, stability and freshness. All of our products are prepared with the highest elements of quality control, from raw materials through the entire manufa - Myrrh Gum - Glycerite Liquid Extract (1:5) - Mint Flavored (1 fl oz, ZIN: 428283): Myrrh has been with us for thousands of years; it was one of the precious spices brought to Jesus when he was born. Myrrh Gum may aid the body in the support of the respiratory system and the maintenance of clear healthy breathing passages. It may also provide support in the body's management of the integumentary system of skin, hair, and nails.