Taurine Double Strength contains the non-essential amino acid taurine in the amount of 1000 mg per dose. It is a substance that, thanks to its effect, is most often found in energy drinks or pre-workout supplements. It participates in the creation of electrolytes and bile salts. Taurine performs many important functions in the body. Taurine is very important for energy metabolism - the conversion of food into energy. It is an excellent supplement for anyone who engages in intense physical activity. Taurine is important for energy metabolism It has antioxidant and detoxifying properties It helps delay the onset of fatigue It helps maintain energy levels longer during intense physical activity It increases endurance and helps maintain maximum effort during high physical exertion Supports physical and mental performance during temporary stress It has a relaxing effect on the body and muscles Recommended dosage: As a dietary supplement, take 1 capsule 1 to 2 times a day with juice or water, preferably between meals.