Natural Factors Fermented Apple Cider Vinegar, 500 mg with 250 mcg Chromium, 90 Vegetarian Capsules Features : May improve digestion by raising stomach acid* Provides support for healthy weight maintenance* May reduce appetite and body fat ratio* Fermented with the Mother, Natural Factors Fermented Apple Cider Vinegar (ACV) blends the benefits of ACV with glucose-supporting chromium in a sugar-free, zero-calorie, vegetarian capsule, making it a healthier choice than many gummies.* The synergistic effects help lower the bodys storage of fat while cleansing toxins naturally produced by the body. Ingredients: Chromium (as chromium picolinate), Organic Apple Cider Vinegar (Malus pumila Mill., fruit), Acetic acid 5%. Other ingredientsVegetarian capsule (carbohydrate gum, purified water), magnesium stearate (vegetable grade). Direction: 1-2 capsules per day or as directed by a health professional. Take with a full glass of water before/with meals. Safety Warning: As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery. Keep out of the reach of children. Supplement Facts: Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.