Natural Factors WellBetX PGX Plus Mulberry, 180 Vegetarian Capsules Features : Helps maintain already-normal blood sugar levels* Lowers the glycemic index of meals* Helps reduce peaks and valleys in blood sugar* In caveman days, sugar was scarce, which meant peoples blood sugar levels remained relatively stable. Today, refined carbs and sweet treats abound, putting us on a never-ending blood sugar rollercoaster. Taken 510 minutes before meals, PGX Plus Mulberry can help. PGX is a unique, clinically studied complex of soluble fibers that promote healthy blood sugar management by slowing digestion and reducing the glycemic index of meals.* Mulberry is an herb thats been shown to blunt sharp increases and declines in blood sugar after sugar consumption.* Ingredients: PGX (PolyGlycopleX), Highly purified water soluble polysaccharide complex manufactured using the proprietary EnviroSimplex process: Kojac-mannan (Amorphophallus kojac) (root), Xanthan gum, sodium alginate. Direction: 2 to 4 capsules, 3 times a day taken with 8 to 16 fl oz of water. Take PGX with or without meals or as directed by a health professional. Safety Warning: A small percentage of people may initially experience minor digestive changes when taking PGX. Slowly work up to the full dose to give your body time to adjust. It is important to drink adequate amounts of water (12-16 oz. or 1 1/2-2 cups) after taking PGX. If you are taking medication, take it one hour prior to or two hours after taking PGX. Consult your health professional before use if you are under 18 years of age or have any health concerns. As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery. Keep out of the reach of children. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place. Supplement Facts: Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.