0?10 MPH ? Supports a wide range of paces, or iFIT can control your speed automatically for a hands-free, immersive experience. FOLDS IN A SNAP ? Easily fold and roll the treadmill away to maximize your room?s space. When you?re ready to work out, press the black bar with your foot and the treadmill will lower to the floor on its own. UP TO 10% INCLINE ? Crush hills and build strength with incline training. iFIT controls incline for realistic terrain simulation when connected via your device. Membership required for auto-adujstment. 5" LCD DISPLAY DEVICE SHELF ? See your live workout stats on the clear LCD display. Or, connect your own device to iFIT and rest it on the device shelf to follow iFIT Trainers in workouts around the world. ONE-TOUCH CONTROLS ? Adjust incline or speed instantly without pausing your workout. Ideal for quick changes on the go. EXPLORE 10,000+ WORKOUTS ? Use your phone or tablet to follow expert iFIT Trainers through global runs, hikes, strength, yoga, and more. iFIT auto-adjusts speed/incline. Membership required. TRACK PROGRESS ACROSS DEVICES ? iFIT syncs with Strava, Garmin, and Apple Health so your fitness journey is always up to date. iFIT Membership required. Separate third-party subscription(s) may be required