Our 1KG (2.2LB) dumbbells are suitable for seniors, children and female fitness beginners, allowing you to tailor your workouts to your individual fitness needs. This dumbbell set is crafted with sturdy cast iron and has a comfortable handle ergonomic design that provides a lasting use, making it ideal for strength training. This dumbbell set provides a quiet and safe exercise experience, and its rubber coating is noise reduction and easy to clean. The upper and lower planes make dumbbells easy to place and prevent them from rolling back and forth. This dumbbell set is a perfect addition to the compact size of your home gym, making a full body workout that is any time you like. And because of its space-saving features, it provides a convenient way to carry outdoors. This dumbbell is designed for strength training and muscle building such as biceps and triceps. You can do more than 40 moves with dumbbells, including one-arm rows, dumbbell flies, bench presses and more. Date First Available May 4, 2024