This resistance band set is a versatile piece of equipment perfect for your home gym. Ideal for gym and training sessions, this set is perfect for anyone looking to enhance their fitness, yoga, or sports performance. Made of high-quality latex, this set includes a variety of bands with different levels of resistance, allowing you to customize your workout to your fitness level. Whether you're looking to increase your strength, flexibility, or endurance, this resistance band set has got you covered. It's lightweight, portable, and easy to use, making it a great choice for anyone who wants to get fit without leaving home. With its durable construction and comfortable grip, this set is perfect for all fitness levels. Order now and take your fitness routine to the next level! Different color shade for different work out force and easy to progress as to mark the training intensity and physical therapy Bagged on the go too, washable