Sesame seed powder - Sesame flour, Sesamum indicum Sesame flour Sesame flour is made from whole, unbleached, raw sesame seeds from which the fat has been extracted, then evenly ground to a fine texture. It has all the taste and beneficial nutritional qualities characteristic of sesame. It has a deep nutty flavor and a pleasant aroma. A good combination of taste and nutritional value, this food can definitely be another great way to improve the nutritional value of your meals. Sesame flour can be used to make a variety of savory baked goods, crackers, health bars, smoothies, dressings and marinades. Health benefits of consuming sesame seeds Sesame seeds deserve to be held in high esteem as an affordable food that deeply nourishes the body on many levels. Raw white sesame powder improves blood lipid profile and strengthens bones due to its rich calcium content. A handful of sesame seeds contains more calcium than a glass of milk. The high zinc content in sesame also increases bone mineral density. It is an excellent source of vitamins, minerals, protein and dietary fiber. The rich fiber content in sesame seeds aids the bowels in elimination. Sesame seed consists of an abundance of lignans with a wide range of potential biological activities. Sesamin, a major sesame seed lignan, has been linked to cholesterol reduction by inhibiting cholesterol absorption and synthesis, which simultaneously protects heart health. In addition, sesame lignans increase the vitamin E activity of ?-tocopherol. Sesame seeds are full of magnesium, a key nutrient known to help lower blood pressure. The high zinc content helps in the production of collagen, giving the skin more elasticity and helping to repair damaged body tissues. Sesame seeds are particularly rich in iron. They are highly recommended for people with anemia and weakness. The high copper content in sesame seeds prevents and relieves arthritis and strengthens bones, joints and blood vessels. a-tocopherol form of vitamin E, which is fully absorbed in the body. Vitamin E protects cell membranes from oxidative damage, which plays a vital role in slowing down the aging process. How to use Sesame flour Use to make a variety of savory baked goods, crackers, health bars, smoothies, dressings and marinades. Composition 100% Finely ground raw sesame seeds (Sesamum indicum). Gluten free. SHIPPING DELIVERY: WARNING: We ship every day Monday - Friday in our timezone GMT+2. All deliveries take place within one working day after received/confirmed payment. All items are located and sent from Bulgaria. We carefully pack all orders and if possible use ecologically environmentally friendly packing. We try to satisfy the demands of all our customers and offer, up to your country, 2 or 3 different shipping options: Economy (slowest/cheapest), Standard (balanced) Express (fastest/most expensive). Please note the estiminated shipping time by country and postal service due our experience below: ECONOMY: Europe: usually 10 - 15 working days. USA, Hong Kong, Singapur, Israel: usually 25 - 30 working days. Australia, Canada, Asia, Africa, South America, Rest of the world: usually 25 - 50 working days STANDARD (Tracked): Europe: usually 5 - 10 working days. USA, Hong Kong, Singapur, Israel: usually 15 - 25 working days. Australia, Canada, Asia, Africa, South America, Rest of the world: usually 20 - 45 working days MONEY-BACK GUARANTEE RETURNS: We hope you will love your purchase, however if you need to return it, our policy lasts 30 days. In case there are any issues, please contact us upfront before leaving a neutral/negative feedback or opening a case. We will do always our very best to resolve any issue/situation as fast as possible. Please note! To be eligible for a return, your item must be unused and in the same condition that you received it. Please make sure the product is unopened, unused and the seals fully intact. It must also be in the original packaging and you have to send it back bevor we can issue a replacement or refund. If the returned product complies with the above rules we will process the refund. If 30 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange. Before returning any product please contact us using messaging system. Note! If you have any problems with your shipment, please do not hesitate to contact us. Our customer support is always responsive to your problems and questions. We also expect positive feedback after you are satisfied with your purchase.