Solgar Natural Vitamin K2 (MK-7) 100 mcg, 50 Vegetable Capsules Features : Vitamin K2 is not readily found in most peoples diets and is manufactured by gut microflora Vitamin K2 can also be extracted from a natural whole food source. That whole food is the fermented soybean product Natto which is a natural source of MK-7 These vegetable capsules are suitable for lacto-vegetarians, non-GMO and are certified gluten free. They are free of: gluten, wheat, yeast, sugar, and sodium. The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials Vitamin K2 is an active form of Vitamin K and is an important supplement for promoting bone health Ingredients: Vitamin K2 (as menaquinone-7), Calcium. Other Ingredients: Dicalcium phosphate, vegetable cellulose, vegetable magnesium stearate, silica. Direction: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Safety Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. All forms of Vitamin K may interact with blood thinning medications. If you are taking such medicines please consult with your healthcare practitioner before taking this product. Supplement Facts: Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.