Turmeric has long been crowned the "king of spices" in the kitchen, but it has been known for its qualities in India for years. Turmeric root is essential in Chinese and Ayurvedic medicine, and its use has been documented throughout history. The active ingredients in curcumin include flavonoids (polyphenolic compounds) called curcuminoids. These include the well-known ingredient - curcumin, which gives turmeric its yellow color. Instructions for use: 3-1 capsules a day, with meals kosher Parve Contains 60 capsules