Ultimate EFA Plus is a proprietary blend of essential fatty acids from Borage, Flax and Fish Oils. Used as part of a healthy diet, essential fatty acids may support the body in many ways, especially cardiovascular health. DIRECTIONS: Take one soft gel three times a day or as directed by your healthcare professional. WARNING: If you are pregnant, nursing or taking medications, consult your healthcare professional before using this product. This product contains ingredients derived from Anchovy and/or Sardine and/or Pollock. KEEP OUT OF REACH OF CHILDREN. Ingredients: Typical Average Fatty Acid Profile, Alpha Linolenic Acid, Omega, Linolenic Acid, Oleic Acid, Gamma Linolenic Acid, Eicosapentaenoic Acid, Docosahexaenoic Acid, Fish Oil (Anchovy, Sardines, or Pollock), Organic Flax Seed Oil, Gelatin, Glycerin, Borage Seed Oil, Purified Water, Sunflower Oil, Mixed Tocopherols. IFOS Certified The International Fish Oil Standards? (IFOS?) Program is the only third party testing and certification program for fish oils. IFOS sets the world's highest standards for purity, potency and freshness The purpose of IFOS is to allow companies to showcase their high quality, premium products, and to provide consumers with an easy, transparent way to compare fish oil products before they buy. Listing and template services provided by inkFrog