Yoga Ayurveda: Self-Healing and Self-Realization by David Frawley Paperback Excellent - Like New Condition - Please refer to photos. Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.