This curl bar with weights is great for home or personal training centers. This set consists of a curl bar of 11 lb and weight plates with a total weight of 55.1 lb. The curl bar set can be combined with our weight benches or/and our dumbbell sets for an even better training effect. The length of the curl bar is 47.2". You can easily make various combinations with the four plates, 2 x 16.5 lb and 2 x 11 lb. The star shaped screw collars ensure that the weights stay in place. The bar grip handles have a special structure for optimal grip during exercise. The weights have a noise-reducing plastic casing.